
Lavinia Plonka – Have a Comfortable Flight: Simple Exercises to Stay Flexible While
Lavinia Plonka – Have a Comfortable Flight: Simple Exercises to Stay Flexible While No More Achy Joints From Hours of Sitting! Small, easy movements that don’t bother other passengers. Reduces stiffness, improves circulation. Improves breathing and relieves stress of travel. Welcome to an new idea in air travel – comfort. This 6 lesson program is designed to relax you and use the intelligence of your own body to keep…